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1 cup = 16 tbsp
dry
Chia Seeds — Tablespoon to Grams
1 tablespoon of chia seeds weighs 10 grams.
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Measurement Tip: Scoop and level loosely; seeds settle evenly without tapping.
Calculate Chia Seeds
tbsp
10 g
Chia Seeds Tablespoon to Grams Chart
1 tbsp = 10g| Tablespoons (tbsp) | Grams (g) | Teaspoons (tsp) | Cups |
|---|---|---|---|
| 0.25 tbsp | 3 g | 0.8 tsp | 0.02 cup |
| 0.5 tbsp | 5 g | 1.5 tsp | 0.03 cup |
| 1 tbsp | 10 g | 3 tsp | 0.06 cup |
| 1.5 tbsp | 15 g | 4.5 tsp | ⅛ cup |
| 2 tbsp | 20 g | 6 tsp | ⅛ cup |
| 3 tbsp | 30 g | 9 tsp | ⅛ cup |
| 4 tbsp | 40 g | 12 tsp | ¼ cup |
| 5 tbsp | 50 g | 15 tsp | ¼ cup |
| 6 tbsp | 60 g | 18 tsp | ⅓ cup |
| 7 tbsp | 70 g | 21 tsp | ⅜ cup |
| 8 tbsp | 80 g | 24 tsp | ½ cup |
| 9 tbsp | 90 g | 27 tsp | ½ cup |
| 10 tbsp | 100 g | 30 tsp | ⅝ cup |
Chia Seeds Cups to Grams Chart
Direct conversion for standard US baking cups (1 cup = 160g)
| Cup Measurement | Grams (Weight) | Tablespoon Equivalent |
|---|---|---|
| ¼ cup | 40 g | 4 tbsp |
| ⅓ cup | 53.3 g | 5.33 tbsp |
| ½ cup | 80 g | 8 tbsp |
| ⅔ cup | 106.7 g | 10.67 tbsp |
| ¾ cup | 120 g | 12 tbsp |
| 1 cup | 160 g | 16 tbsp |
| 1 ½ cups | 240 g | 24 tbsp |
| 2 cups | 320 g | 32 tbsp |
| 3 cups | 480 g | 48 tbsp |
| 4 cups | 640 g | 64 tbsp |
Chia Seeds Teaspoon & Precision Measures
¼ tsp0.83g
½ tsp1.67g
1 tsp3.33g
2 tsp6.67g
1 tbsp (3 tsp)10g
About Chia Seeds
Chia seeds absorb up to 10 times their weight in liquid, widely used for puddings and as an egg replacer in vegan baking.
Frequently Asked Questions
How many grams is 1 cup of chia seeds?
1 standard US cup of chia seeds weighs exactly 160 grams, which is equivalent to 16 tablespoons.
How many grams is 1/2 cup of chia seeds?
1/2 cup of chia seeds weighs 80 grams (8 tablespoons).
How many grams in 1 tablespoon of chia seeds?
1 level tablespoon of chia seeds weighs 10 grams.
How many tablespoons is 100 grams of chia seeds?
100 grams of chia seeds equals approximately 10 tablespoons.
What's the best way to measure chia seeds?
Scoop and level loosely; seeds settle evenly without tapping.
Popular Chia Seeds Amount Conversions
Need quick baking measurements? Jump directly to common tablespoon and gram conversions for fast scaling:
Tablespoon to Grams: