TBSP to Grams
☕ Baking Fraction Guide

Cups to Tablespoons Converter

Convert cup fractions into exact tablespoons and teaspoons for stress-free baking and cooking.

Tablespoons to Grams → Grams

Instant interactive calculation for any amount or ingredient

tbsp
124.8 g
= 48 tsp • 1 cups • 4.4 oz
16 tbsp × 7.8g = 124.8g
Grams124.8 g
tbsp16
Teaspoons48 tsp
Ounces4.4 oz
Cups1 cup
⚖️
Aeration & Compaction Note: Standardized to USDA & King Arthur Baking densities (e.g., 1 level tbsp flour = 7.8g; 1 cup spooned & leveled = 120g, ~7.5g/tbsp). Spooning creates slight wall-contact settling compared to a wide cup. For 100% precision in delicate recipes, always use grams.

Conversions by Amount

See how many tablespoons a specific cup fraction makes across all measurements

Complete Cups to Tablespoons Reference Chart

Cups FractionTablespoons (tbsp)Teaspoons / BreakdownFluid OuncesBreakdown & Guide
1/8 cup2 tbspexactly 2 tablespoons (or 6 teaspoons)1 fl ozView 1/8 cup page →
1/4 cup4 tbspexactly 4 tablespoons (or 1/2 stick butter)2 fl ozView 1/4 cup page →
1/3 cup5.333 tbsp5 tablespoons + 1 teaspoon (or 5.33 tablespoons)2.67 fl ozView 1/3 cup page →
1/2 cup8 tbspexactly 8 tablespoons (or 1 stick butter)4 fl ozView 1/2 cup page →
2/3 cup10.667 tbsp10 tablespoons + 2 teaspoons (or 10.67 tablespoons)5.33 fl ozView 2/3 cup page →
3/4 cup12 tbspexactly 12 tablespoons (or 1 1/2 sticks butter)6 fl ozView 3/4 cup page →
1 cup16 tbspexactly 16 tablespoons (or 2 sticks butter)8 fl ozView 1 cup page →
1 1/2 cups24 tbspexactly 24 tablespoons (or 3 sticks butter)12 fl ozView 1 1/2 cups page →
2 cups32 tbspexactly 32 tablespoons (or 4 sticks butter)16 fl ozView 2 cups page →
2 1/2 cups (2.5 cups)40 tbspexactly 40 tablespoons (or 5 sticks butter)20 fl ozView 2 1/2 cups (2.5 cups) page →
3 cups48 tbspexactly 48 tablespoons24 fl ozView 3 cups page →
4 cups64 tbspexactly 64 tablespoons (or 1 US quart)32 fl ozView 4 cups page →
0.5 cup (1/2 cup)8 tbspexactly 8 tablespoons (or 1 stick butter)4 fl ozView 0.5 cup (1/2 cup) page →
0.25 cup (1/4 cup)4 tbspexactly 4 tablespoons (or 1/2 stick butter)2 fl ozView 0.25 cup (1/4 cup) page →
0.75 cup (3/4 cup)12 tbspexactly 12 tablespoons (or 1 1/2 sticks butter)6 fl ozView 0.75 cup (3/4 cup) page →
0.375 cup (3/8 cup)6 tbspexactly 6 tablespoons (or 1/4 cup + 2 tbsp)3 fl ozView 0.375 cup (3/8 cup) page →
0.16 cup2.56 tbspapproximately 2 1/2 tablespoons (or 2 tbsp + 1 3/4 tsp)1.28 fl ozView 0.16 cup page →
0.17 cup2.72 tbspapproximately 2 3/4 tablespoons (or 2 tbsp + 2 tsp)1.36 fl ozView 0.17 cup page →
0.05 cup0.8 tbsp0.8 tablespoon (or 2.4 teaspoons)0.4 fl ozView 0.05 cup page →
0.13 cup2.08 tbspapproximately 2 tablespoons (or 1/8 cup)1.04 fl ozView 0.13 cup page →
0.125 cup (1/8 cup)2 tbspexactly 2 tablespoons (or 6 teaspoons / 1 fl oz)1 fl ozView 0.125 cup (1/8 cup) page →
0.2 cup (1/5 cup)3.2 tbsp3.2 tablespoons (or 3 tbsp + 0.6 tsp / 9.6 tsp)1.6 fl ozView 0.2 cup (1/5 cup) page →
0.15 cup2.4 tbsp2.4 tablespoons (or 2 tbsp + 1.2 tsp)1.2 fl ozView 0.15 cup page →
0.1 cup (1/10 cup)1.6 tbsp1.6 tablespoons (or 1 tbsp + 1.8 tsp)0.8 fl ozView 0.1 cup (1/10 cup) page →
0.3 cup4.8 tbsp4.8 tablespoons (or 4 tbsp + 2.4 tsp)2.4 fl ozView 0.3 cup page →
1.25 cups (1 1/4 cups)20 tbspexactly 20 tablespoons (or 1 1/4 cups / 2 1/2 sticks butter)10 fl ozView 1.25 cups (1 1/4 cups) page →

Frequently Asked Questions

Got questions about converting cups to tablespoons? We've got answers.

About the Cups to Tablespoons Converter: Your Complete Kitchen Measurement Guide

1. Why Converting Cups to Tablespoons Matters

Every home baker has faced this scenario: a recipe calls for 1/3 cup of melted butter, but your measuring cup is dirty and all you have are tablespoons. Or perhaps you are halving a recipe that calls for 3/4 cup of sugar and need to know the exact tablespoon equivalent. Converting cups to tablespoons is one of the most fundamental kitchen skills, yet the fractional arithmetic involved catches even experienced cooks off guard. Our cups to tablespoons converter handles these calculations instantly, giving you exact results for any cup amount — from standard fractions like 1/4, 1/3, 1/2, and 3/4 to decimal values like 0.25, 0.5, and 0.75.

2. The Mathematical Foundation

All conversions on this page are derived from the official US Customary measurement standard as defined by the National Institute of Standards and Technology (NIST). The core relationship is:

Tablespoons = Cups × 16

  • 1 US Cup = 16 tablespoons = 48 teaspoons = 8 fluid ounces = 236.588 mL
  • 1 US Tablespoon = 3 teaspoons = 0.5 fluid ounces = 14.787 mL
  • 1 US Fluid Ounce = 2 tablespoons = 29.574 mL

3. Essential Cup to Tablespoon Conversions

Here are the most commonly searched cup-to-tablespoon conversions that every baker should have memorized or bookmarked:

  • 1/4 cup to tablespoons = exactly 4 tablespoons — one of the most essential baking measurements, equal to half a stick of butter
  • 1/3 cup to tablespoons = 5 tablespoons + 1 teaspoon (5.33 tbsp) — the trickiest fraction because it does not divide evenly into 16
  • 1/2 cup to tablespoons = exactly 8 tablespoons — equals 1 standard US stick of butter (113.4 grams)
  • 2/3 cup to tablespoons = 10 tablespoons + 2 teaspoons (10.67 tbsp) — frequently needed in cornbread and pancake recipes
  • 3/4 cup to tablespoons = exactly 12 tablespoons — a critical measurement in cake, muffin, and brownie recipes
  • 1 cup to tablespoons = exactly 16 tablespoons — the baseline reference for all cup conversions

4. Decimal Cup Conversions

Modern digital recipe platforms and nutrition databases often express cup amounts as decimals rather than fractions. Our converter handles these seamlessly:

  • 0.25 cups = 4 tablespoons (same as 1/4 cup)
  • 0.5 cups = 8 tablespoons (same as 1/2 cup)
  • 0.75 cups = 12 tablespoons (same as 3/4 cup)
  • 2.5 cups = 40 tablespoons — useful when scaling recipes for larger gatherings

5. Integrated Weight Conversions

What sets our cups to tablespoons converter apart from generic calculators is the integrated weight data. Each conversion page also displays the corresponding mass in grams for common baking ingredients including all-purpose flour, granulated sugar, and butter. This data comes from our verified density database, sourced from the USDA FoodData Central and King Arthur Baking Company professional test kitchen reference charts. For example, 1/2 cup (8 tablespoons) of all-purpose flour weighs approximately 62.5 grams, while the same volume of butter weighs 113.4 grams — a difference of nearly 2× due to butter's higher density.

6. How This Tool Works

Our cups to tablespoons converter is a zero-latency, privacy-first tool that runs entirely in your web browser. All calculations are performed using client-side JavaScript with no server round-trips, no data collection, and no account registration required. Simply select a cup amount from our pre-built pages or use the interactive calculator above, and the tool instantly computes the equivalent in tablespoons, teaspoons, fluid ounces, milliliters, and grams. The tool is fully responsive across mobile phones, tablets, and desktop computers, and supports 18 languages for international bakers.

7. Companion Tools

Our platform offers a complete suite of kitchen conversion tools: the Tablespoons to Cups Converter for the reverse direction (e.g., 4 tablespoons to cups, 8 tablespoons to cups, 12 tablespoons to cups), and our main TBSP to Grams Converter for precise weight conversions across 40 baking ingredients. Together, these tools provide a comprehensive measurement ecosystem that eliminates guesswork from your kitchen.

8. Data Sources & Accuracy

All volume conversions on this page are mathematically exact, based on the NIST definition that 1 US cup equals exactly 236.5882365 milliliters. Unlike weight-based conversions that depend on ingredient density, volume-to-volume conversions (cups to tablespoons) are precise mathematical divisions with zero approximation error. The associated gram weights for ingredients are sourced from the USDA FoodData Central database and validated against King Arthur Baking Company professional reference charts. We continuously update our data to maintain the highest accuracy standards for home bakers and professional chefs worldwide.

Whether you are converting 1/4 cup to tablespoons for a small batch of cookies, figuring out how many tablespoons are in 2/3 cup for a cornbread recipe, or scaling a professional bakery formula that uses decimal cup notation, our converter delivers instant, verified results you can depend on. Every cup fraction and decimal amount on this page has been cross-checked against multiple authoritative measurement references to ensure complete reliability for your kitchen.