Forward Converter (TBSP to Grams)
Grams to Tablespoons Converter
Converting grams to tablespoons (tbsp) is essential when adapting European baking recipes for American kitchens, or when you only have measuring spoons available but the recipe is given in metric weights.
Because grams measure weight and tablespoons measure volume, the conversion depends entirely on what you are measuring. For example, 15 grams of a dense ingredient like honey is only about 0.7 tablespoons, while 15 grams of a light ingredient like cocoa powder takes up more than 2 tablespoons of space.
Use our quick reference chart below for the most common baking ingredients and amounts.
公克 (g) → 湯匙 (大匙)
Instant interactive calculation for any amount or ingredient
g
3.21 湯匙
= 9.6 tsp • 0.2 cups • 0.88 oz
25g ÷ 7.8g = 3.21 湯匙
公克 (g)25 g
湯匙3.21
茶匙 (小匙)9.6 tsp
Ounces0.88 oz
量杯 (Cup)0.2 cup
⚖️
Aeration & Compaction Note: Standardized to USDA & King Arthur Baking densities (e.g., 1 level tbsp flour = 7.8g; 1 cup spooned & leveled = 120g, ~7.5g/tbsp). Spooning creates slight wall-contact settling compared to a wide cup. For 100% precision in delicate recipes, always use grams.
Quick Conversion Chart: Grams to Tablespoons
| Ingredient | 15g | 20g | 25g | 30g | 40g | 50g | 60g | 100g | 125g |
|---|---|---|---|---|---|---|---|---|---|
| All-Purpose Flour | 1.9 tbsp | 2.6 tbsp | 3.2 tbsp | 3.8 tbsp | 5.1 tbsp | 6.4 tbsp | 7.7 tbsp | 12.8 tbsp | 16.0 tbsp |
| Granulated Sugar | 1.2 tbsp | 1.6 tbsp | 2.0 tbsp | 2.4 tbsp | 3.2 tbsp | 4.0 tbsp | 4.8 tbsp | 8.0 tbsp | 10.0 tbsp |
| Brown Sugar (Packed) | 1.1 tbsp | 1.4 tbsp | 1.8 tbsp | 2.2 tbsp | 2.9 tbsp | 3.6 tbsp | 4.3 tbsp | 7.2 tbsp | 9.1 tbsp |
| Butter | 1.1 tbsp | 1.4 tbsp | 1.8 tbsp | 2.1 tbsp | 2.8 tbsp | 3.5 tbsp | 4.2 tbsp | 7.0 tbsp | 8.8 tbsp |
| Powdered Sugar | 2.0 tbsp | 2.7 tbsp | 3.3 tbsp | 4.0 tbsp | 5.3 tbsp | 6.7 tbsp | 8.0 tbsp | 13.3 tbsp | 16.7 tbsp |
| Water | 1.0 tbsp | 1.4 tbsp | 1.7 tbsp | 2.0 tbsp | 2.7 tbsp | 3.4 tbsp | 4.1 tbsp | 6.8 tbsp | 8.4 tbsp |
| Milk | 1.0 tbsp | 1.3 tbsp | 1.7 tbsp | 2.0 tbsp | 2.7 tbsp | 3.3 tbsp | 4.0 tbsp | 6.7 tbsp | 8.3 tbsp |
| Honey | 0.7 tbsp | 0.9 tbsp | 1.2 tbsp | 1.4 tbsp | 1.9 tbsp | 2.3 tbsp | 2.8 tbsp | 4.7 tbsp | 5.9 tbsp |
| Vegetable Oil | 1.1 tbsp | 1.5 tbsp | 1.8 tbsp | 2.2 tbsp | 2.9 tbsp | 3.7 tbsp | 4.4 tbsp | 7.4 tbsp | 9.2 tbsp |
| Olive Oil | 1.1 tbsp | 1.5 tbsp | 1.9 tbsp | 2.2 tbsp | 3.0 tbsp | 3.7 tbsp | 4.4 tbsp | 7.4 tbsp | 9.3 tbsp |
| Cocoa Powder | 2.4 tbsp | 3.2 tbsp | 4.0 tbsp | 4.8 tbsp | 6.4 tbsp | 8.0 tbsp | 9.6 tbsp | 16.0 tbsp | 20.0 tbsp |
| Salt | 0.8 tbsp | 1.1 tbsp | 1.4 tbsp | 1.7 tbsp | 2.2 tbsp | 2.8 tbsp | 3.3 tbsp | 5.6 tbsp | 6.9 tbsp |
| Baking Powder | 1.1 tbsp | 1.4 tbsp | 1.8 tbsp | 2.2 tbsp | 2.9 tbsp | 3.6 tbsp | 4.3 tbsp | 7.2 tbsp | 9.1 tbsp |
| Baking Soda | 1.1 tbsp | 1.4 tbsp | 1.8 tbsp | 2.2 tbsp | 2.9 tbsp | 3.6 tbsp | 4.3 tbsp | 7.2 tbsp | 9.1 tbsp |
| Rolled Oats | 3.0 tbsp | 4.0 tbsp | 5.0 tbsp | 6.0 tbsp | 8.0 tbsp | 10.0 tbsp | 12.0 tbsp | 20.0 tbsp | 25.0 tbsp |
| White Rice (Uncooked) | 1.3 tbsp | 1.7 tbsp | 2.2 tbsp | 2.6 tbsp | 3.4 tbsp | 4.3 tbsp | 5.2 tbsp | 8.6 tbsp | 10.8 tbsp |
| Chocolate Chips | 1.5 tbsp | 2.0 tbsp | 2.5 tbsp | 3.0 tbsp | 4.0 tbsp | 5.0 tbsp | 6.0 tbsp | 10.0 tbsp | 12.5 tbsp |
| Almonds (Whole) | 1.7 tbsp | 2.3 tbsp | 2.9 tbsp | 3.4 tbsp | 4.6 tbsp | 5.7 tbsp | 6.9 tbsp | 11.4 tbsp | 14.3 tbsp |
| Cornstarch | 1.9 tbsp | 2.5 tbsp | 3.1 tbsp | 3.8 tbsp | 5.0 tbsp | 6.3 tbsp | 7.5 tbsp | 12.5 tbsp | 15.6 tbsp |
| Cream Cheese | 1.0 tbsp | 1.4 tbsp | 1.7 tbsp | 2.1 tbsp | 2.8 tbsp | 3.4 tbsp | 4.1 tbsp | 6.9 tbsp | 8.6 tbsp |
| Peanut Butter | 0.9 tbsp | 1.3 tbsp | 1.6 tbsp | 1.9 tbsp | 2.5 tbsp | 3.1 tbsp | 3.8 tbsp | 6.3 tbsp | 7.8 tbsp |
| Maple Syrup | 0.8 tbsp | 1.0 tbsp | 1.3 tbsp | 1.5 tbsp | 2.0 tbsp | 2.5 tbsp | 3.0 tbsp | 5.0 tbsp | 6.3 tbsp |
| Yogurt | 1.0 tbsp | 1.3 tbsp | 1.6 tbsp | 2.0 tbsp | 2.6 tbsp | 3.3 tbsp | 3.9 tbsp | 6.5 tbsp | 8.2 tbsp |
| Sour Cream | 1.0 tbsp | 1.4 tbsp | 1.7 tbsp | 2.1 tbsp | 2.8 tbsp | 3.5 tbsp | 4.2 tbsp | 6.9 tbsp | 8.7 tbsp |
| Coconut Oil | 1.1 tbsp | 1.5 tbsp | 1.8 tbsp | 2.2 tbsp | 2.9 tbsp | 3.7 tbsp | 4.4 tbsp | 7.4 tbsp | 9.2 tbsp |
| Almond Flour | 2.4 tbsp | 3.2 tbsp | 4.0 tbsp | 4.8 tbsp | 6.4 tbsp | 8.0 tbsp | 9.6 tbsp | 16.0 tbsp | 20.0 tbsp |
| Coconut Flour | 2.0 tbsp | 2.7 tbsp | 3.3 tbsp | 4.0 tbsp | 5.3 tbsp | 6.7 tbsp | 8.0 tbsp | 13.3 tbsp | 16.7 tbsp |
| Vanilla Extract | 1.2 tbsp | 1.5 tbsp | 1.9 tbsp | 2.3 tbsp | 3.1 tbsp | 3.8 tbsp | 4.6 tbsp | 7.7 tbsp | 9.6 tbsp |
| Nutella | 0.8 tbsp | 1.1 tbsp | 1.4 tbsp | 1.6 tbsp | 2.2 tbsp | 2.7 tbsp | 3.2 tbsp | 5.4 tbsp | 6.8 tbsp |
| Active Dry Yeast | 1.7 tbsp | 2.2 tbsp | 2.8 tbsp | 3.3 tbsp | 4.4 tbsp | 5.6 tbsp | 6.7 tbsp | 11.1 tbsp | 13.9 tbsp |
| Ground Cinnamon | 1.9 tbsp | 2.6 tbsp | 3.2 tbsp | 3.8 tbsp | 5.1 tbsp | 6.4 tbsp | 7.7 tbsp | 12.8 tbsp | 16.0 tbsp |
| Heavy Cream | 1.0 tbsp | 1.3 tbsp | 1.7 tbsp | 2.0 tbsp | 2.7 tbsp | 3.3 tbsp | 4.0 tbsp | 6.7 tbsp | 8.3 tbsp |
| Chia Seeds | 1.5 tbsp | 2.0 tbsp | 2.5 tbsp | 3.0 tbsp | 4.0 tbsp | 5.0 tbsp | 6.0 tbsp | 10.0 tbsp | 12.5 tbsp |
| Flax Seeds | 1.5 tbsp | 1.9 tbsp | 2.4 tbsp | 2.9 tbsp | 3.9 tbsp | 4.9 tbsp | 5.8 tbsp | 9.7 tbsp | 12.1 tbsp |
| Corn Syrup | 0.7 tbsp | 1.0 tbsp | 1.2 tbsp | 1.4 tbsp | 1.9 tbsp | 2.4 tbsp | 2.9 tbsp | 4.8 tbsp | 6.0 tbsp |
| Ground Ginger | 2.5 tbsp | 3.3 tbsp | 4.2 tbsp | 5.0 tbsp | 6.7 tbsp | 8.3 tbsp | 10.0 tbsp | 16.7 tbsp | 20.8 tbsp |
| Soy Sauce | 0.9 tbsp | 1.1 tbsp | 1.4 tbsp | 1.7 tbsp | 2.3 tbsp | 2.9 tbsp | 3.4 tbsp | 5.7 tbsp | 7.1 tbsp |
| Apple Cider Vinegar | 1.0 tbsp | 1.3 tbsp | 1.7 tbsp | 2.0 tbsp | 2.7 tbsp | 3.4 tbsp | 4.0 tbsp | 6.7 tbsp | 8.4 tbsp |
| Lemon Juice | 1.0 tbsp | 1.3 tbsp | 1.6 tbsp | 2.0 tbsp | 2.6 tbsp | 3.3 tbsp | 3.9 tbsp | 6.6 tbsp | 8.2 tbsp |
| Ground Coffee | 2.8 tbsp | 3.8 tbsp | 4.7 tbsp | 5.7 tbsp | 7.5 tbsp | 9.4 tbsp | 11.3 tbsp | 18.9 tbsp | 23.6 tbsp |
| Matcha Powder | 2.5 tbsp | 3.3 tbsp | 4.2 tbsp | 5.0 tbsp | 6.7 tbsp | 8.3 tbsp | 10.0 tbsp | 16.7 tbsp | 20.8 tbsp |
| Miso Paste | 0.8 tbsp | 1.1 tbsp | 1.4 tbsp | 1.7 tbsp | 2.2 tbsp | 2.8 tbsp | 3.3 tbsp | 5.6 tbsp | 6.9 tbsp |
| Japanese Mayonnaise (Kewpie) | 1.0 tbsp | 1.4 tbsp | 1.7 tbsp | 2.1 tbsp | 2.8 tbsp | 3.4 tbsp | 4.1 tbsp | 6.9 tbsp | 8.6 tbsp |
| Mirin | 0.9 tbsp | 1.1 tbsp | 1.4 tbsp | 1.7 tbsp | 2.3 tbsp | 2.9 tbsp | 3.4 tbsp | 5.7 tbsp | 7.1 tbsp |
| Toasted Sesame Oil | 1.1 tbsp | 1.5 tbsp | 1.8 tbsp | 2.2 tbsp | 2.9 tbsp | 3.7 tbsp | 4.4 tbsp | 7.4 tbsp | 9.2 tbsp |
| Rice Flour | 1.5 tbsp | 2.0 tbsp | 2.5 tbsp | 3.0 tbsp | 4.0 tbsp | 5.0 tbsp | 6.0 tbsp | 10.0 tbsp | 12.5 tbsp |
| Glutinous Rice Flour (Mochiko) | 1.8 tbsp | 2.4 tbsp | 2.9 tbsp | 3.5 tbsp | 4.7 tbsp | 5.9 tbsp | 7.1 tbsp | 11.8 tbsp | 14.7 tbsp |
| Tapioca Starch | 2.0 tbsp | 2.7 tbsp | 3.3 tbsp | 4.0 tbsp | 5.3 tbsp | 6.7 tbsp | 8.0 tbsp | 13.3 tbsp | 16.7 tbsp |
| Semolina | 1.4 tbsp | 1.9 tbsp | 2.4 tbsp | 2.9 tbsp | 3.8 tbsp | 4.8 tbsp | 5.8 tbsp | 9.6 tbsp | 12.0 tbsp |
| Mascarpone Cheese | 1.0 tbsp | 1.3 tbsp | 1.7 tbsp | 2.0 tbsp | 2.7 tbsp | 3.3 tbsp | 4.0 tbsp | 6.7 tbsp | 8.3 tbsp |
| Tahini | 1.0 tbsp | 1.3 tbsp | 1.7 tbsp | 2.0 tbsp | 2.7 tbsp | 3.3 tbsp | 4.0 tbsp | 6.7 tbsp | 8.3 tbsp |
| Cream of Tartar | 1.5 tbsp | 2.0 tbsp | 2.5 tbsp | 3.0 tbsp | 4.0 tbsp | 5.0 tbsp | 6.0 tbsp | 10.0 tbsp | 12.5 tbsp |
| Psyllium Husk | 3.3 tbsp | 4.4 tbsp | 5.6 tbsp | 6.7 tbsp | 8.9 tbsp | 11.1 tbsp | 13.3 tbsp | 22.2 tbsp | 27.8 tbsp |
| Almond Butter | 0.9 tbsp | 1.3 tbsp | 1.6 tbsp | 1.9 tbsp | 2.5 tbsp | 3.1 tbsp | 3.8 tbsp | 6.3 tbsp | 7.8 tbsp |
| Cashew Butter | 0.9 tbsp | 1.3 tbsp | 1.6 tbsp | 1.9 tbsp | 2.5 tbsp | 3.1 tbsp | 3.8 tbsp | 6.3 tbsp | 7.8 tbsp |
| Molasses | 0.7 tbsp | 0.9 tbsp | 1.2 tbsp | 1.4 tbsp | 1.9 tbsp | 2.3 tbsp | 2.8 tbsp | 4.7 tbsp | 5.9 tbsp |
| Sweetened Condensed Milk | 0.8 tbsp | 1.0 tbsp | 1.3 tbsp | 1.6 tbsp | 2.1 tbsp | 2.6 tbsp | 3.1 tbsp | 5.2 tbsp | 6.5 tbsp |
| Evaporated Milk | 0.9 tbsp | 1.3 tbsp | 1.6 tbsp | 1.9 tbsp | 2.5 tbsp | 3.2 tbsp | 3.8 tbsp | 6.3 tbsp | 7.9 tbsp |
| Agave Nectar | 0.7 tbsp | 1.0 tbsp | 1.2 tbsp | 1.4 tbsp | 1.9 tbsp | 2.4 tbsp | 2.9 tbsp | 4.8 tbsp | 6.0 tbsp |
| Baking Chocolate (Melted) | 1.1 tbsp | 1.4 tbsp | 1.8 tbsp | 2.1 tbsp | 2.8 tbsp | 3.5 tbsp | 4.2 tbsp | 7.0 tbsp | 8.8 tbsp |